jesse mittendorf 30:41 row
6,033
Meters
30:41.9
Time
2:32.6
Pace
324
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 117 |
March 11, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.9 | 6,033 | 2:32.6 | 98 | 638 | 31 | 130 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 31 | 125 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 31 | 123 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 30 | 119 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 32 | 136 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 32 | 138 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 31 | 140 |
| 30:41.9 | 129 | 2:42.4 | 82 | 581 | 27 | 134 |
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Workout Graph
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