jesse mittendorf 30:52 row
6,024
Meters
30:52.0
Time
2:33.7
Pace
323
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 945 |
| Drag Factor | 115 |
March 07, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.0 | 6,024 | 2:33.7 | 96 | 631 | 30 | 127 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 32 | 113 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 31 | 131 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 31 | 127 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 30 | 133 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 30 | 139 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 31 | 138 |
| 30:52.0 | 132 | 3:16.9 | 46 | 457 | 29 | 112 |
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Workout Graph
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