jesse mittendorf 30:52 row
6,031
Meters
30:52.7
Time
2:33.5
Pace
323
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 960 |
| Drag Factor | 119 |
March 05, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.7 | 6,031 | 2:33.5 | 97 | 632 | 30 | 131 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 31 | 120 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 31 | 123 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 31 | 159 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 30 | 115 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 31 | 133 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 32 | 135 |
| 30:52.7 | 160 | 2:44.6 | 78 | 569 | 29 | 138 |
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Workout Graph
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