jesse mittendorf 1:03:59 row
12,025
Meters
1:03:59.2
Time
2:39.6
Pace
631
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Stroke Count | 1929 |
| Drag Factor | 118 |
February 04, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:59.2 | 12,025 | 2:39.6 | 86 | 596 | 30 | 131 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 30 | 91 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 30 | 109 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 30 | 128 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 30 | 124 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 31 | 210 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 31 | 127 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 30 | 127 |
| 40:00.0 | 950 | 2:37.8 | 89 | 606 | 31 | 132 |
| 45:00.0 | 936 | 2:40.2 | 85 | 592 | 30 | 136 |
| 50:00.0 | 942 | 2:39.2 | 87 | 598 | 30 | 132 |
| 55:00.0 | 921 | 2:42.8 | 81 | 578 | 29 | 123 |
| 1:00:00.0 | 990 | 2:31.5 | 101 | 646 | 30 | 134 |
| 1:03:59.2 | 802 | 2:29.1 | 106 | 663 | 30 | 141 |
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Workout Graph
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