jesse mittendorf 30:45 BikeErg
13,106
Meters
30:45.6
Time
2:20.8
Pace
373
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 72 |
| Revolution Count | 2216 |
| Power/kg | 1.3 |
| Drag Factor | 70 |
February 03, 2025 07:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:45.6 | 13,106 | 2:20.8 | 125 | 731 | 72 | 135 |
| 5:00.0 | 2,072 | 2:24.7 | 115 | 696 | 70 | 134 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 73 | 137 |
| 15:00.0 | 2,102 | 2:22.7 | 120 | 714 | 71 | 118 |
| 20:00.0 | 2,140 | 2:20.1 | 127 | 737 | 72 | 138 |
| 25:00.0 | 2,140 | 2:20.1 | 127 | 737 | 72 | 140 |
| 30:00.0 | 2,209 | 2:15.8 | 140 | 780 | 75 | 143 |
| 30:45.6 | 290 | 2:37.2 | 90 | 609 | 66 | 140 |
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Workout Graph
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