jesse mittendorf 31:57 row
5,827
Meters
31:57.2
Time
2:44.5
Pace
302
Calories
139
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 958 |
| Drag Factor | 119 |
February 02, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.2 | 5,827 | 2:44.5 | 79 | 570 | 29 | 139 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 29 | 102 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 30 | 180 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 30 | 176 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 31 | 179 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 30 | 129 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 30 | 118 |
| 31:57.2 | 351 | 2:46.9 | 75 | 558 | 29 | 95 |
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Workout Graph
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