jesse mittendorf 30:07 BikeErg
12,062
Meters
30:07.0
Time
2:29.8
Pace
327
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 67 |
| Revolution Count | 2041 |
| Power/kg | 1.08 |
| Drag Factor | 70 |
February 01, 2025 20:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.0 | 12,062 | 2:29.8 | 104 | 658 | 67 | 125 |
| 5:00.0 | 1,907 | 2:37.3 | 90 | 609 | 64 | 122 |
| 10:00.0 | 1,962 | 2:32.9 | 98 | 636 | 66 | 116 |
| 15:00.0 | 2,009 | 2:29.3 | 105 | 661 | 68 | 127 |
| 20:00.0 | 2,027 | 2:28.0 | 108 | 671 | 68 | 125 |
| 25:00.0 | 2,060 | 2:25.6 | 113 | 690 | 70 | 129 |
| 30:00.0 | 2,070 | 2:24.9 | 115 | 695 | 70 | 131 |
| 30:07.0 | 29 | 4:01.3 | 25 | 385 | 60 |
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Workout Graph
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