jesse mittendorf 30:22 BikeErg
12,644
Meters
30:22.9
Time
2:24.1
Pace
353
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 70 |
| Revolution Count | 2138 |
| Power/kg | 1.21 |
| Drag Factor | 70 |
February 01, 2025 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:22.9 | 12,644 | 2:24.1 | 117 | 701 | 70 |
| 5:00.0 | 2,007 | 2:29.4 | 105 | 660 | 68 |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 71 |
| 15:00.0 | 2,065 | 2:25.2 | 114 | 692 | 70 |
| 20:00.0 | 2,075 | 2:24.5 | 116 | 698 | 70 |
| 25:00.0 | 2,121 | 2:21.4 | 124 | 725 | 72 |
| 30:00.0 | 2,123 | 2:21.3 | 124 | 726 | 72 |
| 30:22.9 | 156 | 2:26.7 | 111 | 680 | 71 |
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Workout Graph
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