jesse mittendorf 30:37 row
5,874
Meters
30:37.2
Time
2:36.3
Pace
310
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 30 |
| Stroke Count | 932 |
| Drag Factor | 120 |
February 01, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.2 | 5,874 | 2:36.3 | 92 | 614 | 30 | 135 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 30 | 126 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 28 | 136 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 31 | 141 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 31 | 139 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 32 | 139 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 32 | 138 |
| 30:37.2 | 112 | 2:46.0 | 76 | 562 | 27 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.