jesse mittendorf 6:13 row
1,290
Meters
6:13.6
Time
2:24.8
Pace
71
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 179 |
| Drag Factor | 131 |
January 16, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.6 | 1,290 | 2:24.8 | 115 | 696 | 28 | 136 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 | 130 |
| 6:13.6 | 249 | 2:27.7 | 108 | 673 | 28 | 142 |
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Workout Graph
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