jesse mittendorf 31:29 row
6,100
Meters
31:29.4
Time
2:34.8
Pace
325
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 976 |
| Drag Factor | 134 |
January 02, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.4 | 6,100 | 2:34.8 | 94 | 624 | 31 | 124 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 30 | 110 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 31 | 108 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 32 | 111 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 32 | 116 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 31 | 148 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 32 | 142 |
| 31:29.4 | 308 | 2:25.1 | 114 | 694 | 25 | 133 |
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Workout Graph
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