45:09 row on October 24, 2024

jesse mittendorf 45:09 row

8,725

Meters

45:09.3

Time

2:35.2

Pace

463

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:09.3	8,725	2:35.2	94	621	463	32
5:00.0	954	2:37.2	90	609	50	32
10:00.0	981	2:32.9	98	636	53	32
15:00.0	976	2:33.6	96	631	52	32
20:00.0	979	2:33.2	97	634	52	33
25:00.0	962	2:35.9	92	617	51	32
30:00.0	948	2:38.2	88	604	50	31
35:00.0	959	2:36.4	91	614	51	32
40:00.0	978	2:33.3	97	633	52	33
45:00.0	976	2:33.6	96	631	52	33
45:09.3	14	5:32.1	10	332	0	0

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