jesse mittendorf 31:18 row
6,041
Meters
31:18.7
Time
2:35.4
Pace
319
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 32 |
| Stroke Count | 1015 |
| Drag Factor | 131 |
September 25, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:18.7 | 6,041 | 2:35.4 | 93 | 620 | 319 | 32 | 134 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 32 | 121 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 33 | 132 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 32 | 133 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 33 | 134 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 33 | 139 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 33 | 143 |
| 31:18.7 | 244 | 2:41.2 | 83 | 587 | 12 | 30 | 140 |
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Workout Graph
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