jesse mittendorf 30:08 row

6,039

Meters

30:08.4

Time

2:29.7

Pace

327

Calories

136

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate32
Stroke Count991
Drag Factor134

September 16, 2024 07:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.4 6,039 2:29.7 104 658 32 136
5:00.0 998 2:30.3 103 654 33 155
10:00.0 1,013 2:28.0 108 671 33 129
15:00.0 1,006 2:29.1 106 663 33 134
20:00.0 999 2:30.1 103 655 33 135
25:00.0 996 2:30.6 102 652 32 138
30:00.0 1,010 2:28.5 107 667 33 139
30:08.4 18 3:53.3 28 394 9 124

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Workout Graph

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