jesse mittendorf 20:07 row
4,130
Meters
20:07.3
Time
2:26.1
Pace
228
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 33 |
| Stroke Count | 672 |
| Drag Factor | 134 |
August 13, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.3 | 4,130 | 2:26.1 | 112 | 685 | 228 | 33 | 128 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 33 | 83 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 34 | |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 33 | 137 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 34 | 146 |
| 20:07.3 | 21 | 2:53.8 | 67 | 529 | 1 | 8 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.