jesse mittendorf 15:07 row
3,014
Meters
15:07.6
Time
2:30.5
Pace
162
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 32 |
| Stroke Count | 489 |
| Drag Factor | 124 |
July 18, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,014 | 2:30.5 | 103 | 652 | 32 | 125 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 32 | 87 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 33 | 138 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 33 | |
| 15:07.6 | 22 | 2:52.7 | 68 | 533 | 8 | 151 |
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Workout Graph
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