jesse mittendorf 40:07 row
8,572
Meters
40:07.1
Time
2:20.4
Pace
488
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 34 |
| Stroke Count | 1371 |
| Drag Factor | 124 |
May 02, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.1 | 8,572 | 2:20.4 | 126 | 735 | 488 | 34 | 139 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 33 | 116 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 34 | 132 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 35 | 144 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 35 | 147 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 33 | 128 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 35 | 153 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 34 | 149 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 34 | 148 |
| 40:07.1 | 11 | 5:22.7 | 10 | 335 | 0 | 0 |
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Workout Graph
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