jesse mittendorf 30:21 BikeErg
12,443
Meters
30:21.3
Time
2:26.3
Pace
343
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 79 |
| Revolution Count | 2406 |
| Power/kg | 1.16 |
| Drag Factor | 47 |
February 27, 2024 20:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:21.3 | 12,443 | 2:26.3 | 112 | 684 | 79 | 123 |
| 5:00.0 | 1,998 | 2:30.1 | 103 | 655 | 77 | 110 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 80 | 126 |
| 15:00.0 | 2,054 | 2:26.0 | 112 | 686 | 79 | 123 |
| 20:00.0 | 2,065 | 2:25.2 | 114 | 692 | 80 | 123 |
| 25:00.0 | 2,043 | 2:26.8 | 111 | 680 | 79 | 124 |
| 30:00.0 | 2,079 | 2:24.3 | 116 | 700 | 80 | 130 |
| 30:21.3 | 124 | 2:51.7 | 69 | 537 | 79 | 128 |
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Workout Graph
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