jesse mittendorf 1:00:07 row
12,359
Meters
1:00:07.4
Time
2:25.9
Pace
684
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 34 |
| Stroke Count | 2064 |
| Drag Factor | 98 |
February 27, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,359 | 2:25.9 | 113 | 687 | 684 | 34 | 128 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 35 | 94 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 34 | 132 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 35 | 132 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 34 | 126 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 35 | 130 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 36 | 135 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 32 | 164 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 34 | 132 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 35 | 131 |
| 50:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 35 | 129 |
| 55:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 34 | 127 |
| 1:00:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 34 | 127 |
| 1:00:07.4 | 11 | 5:36.3 | 9 | 331 | 0 | 0 | 112 |
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