jesse mittendorf 35:12 row
7,089
Meters
35:12.7
Time
2:29.0
Pace
386
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 34 |
| Stroke Count | 1197 |
| Drag Factor | 100 |
February 23, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.7 | 7,089 | 2:29.0 | 106 | 664 | 34 | 123 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 32 | 114 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 35 | 123 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 33 | 120 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 35 | 122 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 35 | 123 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 35 | 127 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 34 | 129 |
| 35:12.7 | 37 | 2:51.6 | 69 | 538 | 20 | 129 |
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Workout Graph
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