jesse mittendorf 30:07 BikeErg
12,394
Meters
30:07.0
Time
2:25.7
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 79 |
| Revolution Count | 2383 |
| Power/kg | 1.17 |
| Drag Factor | 48 |
February 16, 2024 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.0 | 12,394 | 2:25.7 | 113 | 688 | 342 | 79 |
| 5:00.0 | 1,994 | 2:30.4 | 103 | 653 | 54 | 77 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 57 | 79 |
| 15:00.0 | 2,058 | 2:25.7 | 113 | 688 | 57 | 79 |
| 20:00.0 | 2,062 | 2:25.4 | 114 | 691 | 57 | 79 |
| 25:00.0 | 2,100 | 2:22.8 | 120 | 713 | 59 | 81 |
| 30:00.0 | 2,087 | 2:23.7 | 118 | 705 | 58 | 80 |
| 30:07.0 | 37 | 3:09.1 | 52 | 477 | 0 | 80 |
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Workout Graph
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