jesse mittendorf 1:03:59 row
13,037
Meters
1:03:59.0
Time
2:27.2
Pace
717
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 33 |
| Stroke Count | 2121 |
| Drag Factor | 129 |
February 11, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:59.0 | 13,037 | 2:27.2 | 110 | 677 | 33 | 145 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 33 | 126 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 34 | |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 33 | 160 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 31 | 122 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 34 | 128 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 34 | 136 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 33 | 142 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 34 | 135 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 34 | 136 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 | 165 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 33 | 162 |
| 1:00:00.0 | 1,026 | 2:26.1 | 112 | 685 | 34 | 168 |
| 1:03:59.0 | 793 | 2:30.6 | 102 | 652 | 33 | 164 |
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Workout Graph
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