jesse mittendorf 1:03:24 row
13,023
Meters
1:03:24.3
Time
2:26.0
Pace
719
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 33 |
| Stroke Count | 2139 |
| Drag Factor | 132 |
February 02, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:24.3 | 13,023 | 2:26.0 | 112 | 686 | 33 | 124 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 33 | 77 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 34 | 133 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 34 | 136 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 34 | 115 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 35 | 140 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 34 | 141 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 33 | 105 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 34 | 130 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 34 | 128 |
| 50:00.0 | 1,010 | 2:28.5 | 107 | 667 | 33 | 132 |
| 55:00.0 | 996 | 2:30.6 | 102 | 652 | 33 | 123 |
| 1:00:00.0 | 1,004 | 2:29.4 | 105 | 661 | 34 | 134 |
| 1:03:24.3 | 666 | 2:33.3 | 97 | 633 | 32 | 130 |
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Workout Graph
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