jesse mittendorf 30:09 row
6,167
Meters
30:09.3
Time
2:26.6
Pace
340
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 1012 |
| Drag Factor | 142 |
January 27, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.3 | 6,167 | 2:26.6 | 111 | 681 | 340 | 33 | 131 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 33 | 98 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 34 | |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 34 | 132 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 34 | 142 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 33 | 138 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 34 | 140 |
| 30:09.3 | 24 | 3:13.7 | 48 | 465 | 1 | 14 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.