jesse mittendorf 1:00:06 row
12,426
Meters
1:00:06.9
Time
2:25.1
Pace
687
Calories
154
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 34 |
| Stroke Count | 2046 |
| Drag Factor | 143 |
January 08, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,426 | 2:25.1 | 114 | 694 | 34 | 154 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 34 | 123 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 34 | 171 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 34 | 164 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 34 | 141 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 34 | 139 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 35 | 146 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 34 | 164 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 34 | 172 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 34 | 174 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 34 | 173 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 700 | 34 | 162 |
| 1:00:00.0 | 1,054 | 2:22.3 | 121 | 717 | 34 | 159 |
| 1:00:06.9 | 16 | 3:35.6 | 35 | 420 | 0 | 121 |
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Workout Graph
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