jesse mittendorf 1:40:09 row
20,391
Meters
1:40:09.8
Time
2:27.3
Pace
1121
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 3262 |
| Drag Factor | 146 |
December 16, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:09.8 | 20,391 | 2:27.3 | 109 | 676 | 32 | 133 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 31 | 86 |
| 20:00.0 | 2,104 | 2:22.5 | 121 | 715 | 34 | |
| 30:00.0 | 2,084 | 2:23.9 | 117 | 703 | 34 | |
| 40:00.0 | 2,038 | 2:27.2 | 110 | 677 | 33 | |
| 50:00.0 | 2,051 | 2:26.2 | 112 | 684 | 33 | 170 |
| 1:00:00.0 | 2,009 | 2:29.3 | 105 | 661 | 32 | 171 |
| 1:10:00.0 | 2,024 | 2:28.2 | 107 | 669 | 32 | 129 |
| 1:20:00.0 | 2,005 | 2:29.6 | 104 | 659 | 32 | 113 |
| 1:30:00.0 | 1,980 | 2:31.5 | 101 | 646 | 32 | 133 |
| 1:40:00.0 | 2,003 | 2:29.7 | 104 | 658 | 31 | 131 |
| 1:40:09.8 | 24 | 3:24.1 | 41 | 441 | 9 | 131 |
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Workout Graph
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