jesse mittendorf 17:16 row
3,727
Meters
17:16.8
Time
2:19.0
Pace
214
Calories
157
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 33 |
| Stroke Count | 587 |
| Drag Factor | 146 |
December 04, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.8 | 3,727 | 2:19.0 | 130 | 747 | 33 | 157 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 34 | 148 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 34 | 155 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 34 | 160 |
| 17:16.8 | 491 | 2:19.3 | 129 | 745 | 33 | 167 |
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Workout Graph
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