jesse mittendorf 1:00:11 row
12,439
Meters
1:00:11.1
Time
2:25.1
Pace
688
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 33 |
| Stroke Count | 1989 |
| Drag Factor | 147 |
July 14, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.1 | 12,439 | 2:25.1 | 114 | 693 | 33 | 142 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 | 119 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 34 | 120 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 33 | 137 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 34 | 143 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 34 | 145 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 34 | 143 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 32 | 138 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 33 | 153 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 33 | 149 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 32 | 158 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 707 | 33 | 151 |
| 1:00:00.0 | 1,031 | 2:25.4 | 114 | 691 | 33 | 147 |
| 1:00:11.1 | 19 | 4:52.1 | 14 | 348 | 8 | 146 |
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Workout Graph
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