jesse mittendorf 31:17 row
6,036
Meters
31:17.4
Time
2:35.5
Pace
321
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
| Stroke Count | 977 |
| Drag Factor | 149 |
February 06, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.4 | 6,036 | 2:35.5 | 93 | 620 | 31 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 31 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 31 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 31 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 32 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 32 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 31 |
| 31:17.4 | 245 | 2:37.9 | 89 | 605 | 29 |
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Workout Graph
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