jesse mittendorf 30:44 row
6,326
Meters
30:44.8
Time
2:25.8
Pace
349
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Stroke Count | 1024 |
| Drag Factor | 146 |
August 31, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:44.8 | 6,326 | 2:25.8 | 113 | 688 | 349 | 33 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 33 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 33 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 34 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 34 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 33 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 33 |
| 30:44.8 | 147 | 2:32.3 | 99 | 640 | 7 | 29 |
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Workout Graph
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