30:27 row on June 28, 2022

jesse mittendorf 30:27 row

6,109

Meters

30:27.2

Time

2:29.5

Pace

332

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:27.2	6,109	2:29.5	105	660	32
5:00.0	979	2:33.2	97	634	31
10:00.0	1,001	2:29.8	104	657	33
15:00.0	1,009	2:28.6	107	666	33
20:00.0	1,017	2:27.4	109	675	33
25:00.0	1,014	2:27.9	108	672	33
30:00.0	1,008	2:28.8	106	665	33
30:27.2	83	2:43.8	80	573	27

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