jesse mittendorf 30:43 row
6,045
Meters
30:43.1
Time
2:32.4
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 32 |
| Stroke Count | 993 |
| Drag Factor | 149 |
March 11, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.1 | 6,045 | 2:32.4 | 99 | 639 | 32 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 32 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 32 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 33 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 33 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 33 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 33 |
| 30:43.1 | 137 | 2:37.2 | 90 | 609 | 28 |
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Workout Graph
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