jesse mittendorf 46:56 row
9,061
Meters
46:56.4
Time
2:35.4
Pace
482
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
| Stroke Count | 1466 |
| Drag Factor | 147 |
March 02, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.4 | 9,061 | 2:35.4 | 93 | 620 | 31 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 30 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 32 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 32 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 32 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 32 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 30 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 31 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 31 |
| 45:00.0 | 976 | 2:33.6 | 96 | 631 | 32 |
| 46:56.4 | 373 | 2:36.0 | 92 | 617 | 30 |
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Workout Graph
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