jesse mittendorf 30:49 row
6,050
Meters
30:49.3
Time
2:32.8
Pace
325
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 31 |
| Stroke Count | 973 |
| Drag Factor | 150 |
February 23, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:49.3 | 6,050 | 2:32.8 | 98 | 637 | 325 | 31 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 30 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 31 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 32 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 32 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 32 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 32 |
| 30:49.3 | 150 | 2:44.3 | 79 | 571 | 7 | 26 |
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Workout Graph
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