jesse mittendorf 31:19 row
6,094
Meters
31:19.9
Time
2:34.2
Pace
325
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 975 |
| Drag Factor | 150 |
February 24, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.9 | 6,094 | 2:34.2 | 95 | 628 | 325 | 31 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 30 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 31 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 32 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 32 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 30 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 32 |
| 31:19.9 | 259 | 2:34.2 | 95 | 628 | 14 | 30 |
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Workout Graph
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