jesse mittendorf 30:07 row
6,297
Meters
30:07.6
Time
2:23.5
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 33 |
| Stroke Count | 1000 |
| Drag Factor | 149 |
January 23, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,297 | 2:23.5 | 118 | 707 | 33 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 33 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 33 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 32 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 34 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 34 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 34 |
| 30:07.6 | 19 | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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