jesse mittendorf 30:07 row
6,191
Meters
30:07.9
Time
2:26.0
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 149 |
January 19, 2022 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,191 | 2:26.0 | 112 | 686 | 32 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 30 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 32 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 33 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 33 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 33 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 33 |
| 30:07.9 | 20 | 3:17.5 | 45 | 456 | 9 |
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Workout Graph
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