jesse mittendorf 30:13 row
6,477
Meters
30:13.5
Time
2:19.9
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 33 |
| Stroke Count | 1016 |
| Drag Factor | 145 |
January 07, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.5 | 6,477 | 2:19.9 | 128 | 739 | 33 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 32 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 34 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 34 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 34 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 34 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 34 |
| 30:13.5 | 40 | 2:48.7 | 73 | 550 | 19 |
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Workout Graph
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