jesse mittendorf 1:09:18 row
13,027
Meters
1:09:18.8
Time
2:39.6
Pace
682
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Stroke Count | 2133 |
| Drag Factor | 145 |
December 14, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:18.8 | 13,027 | 2:39.6 | 86 | 596 | 682 | 30 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 30 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 31 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 29 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 31 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 32 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 32 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 30 |
| 40:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 30 |
| 45:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 31 |
| 50:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 32 |
| 55:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 31 |
| 1:00:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 31 |
| 1:05:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 31 |
| 1:09:18.8 | 805 | 2:40.7 | 84 | 590 | 42 | 31 |
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Workout Graph
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