jesse mittendorf 30:30 row
6,027
Meters
30:30.3
Time
2:31.8
Pace
324
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 224 |
November 24, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.3 | 6,027 | 2:31.8 | 100 | 644 | 30 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 30 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 30 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 30 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 31 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 31 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 31 |
| 30:30.3 | 96 | 2:37.8 | 89 | 606 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.