jesse mittendorf 30:29 row
6,272
Meters
30:29.9
Time
2:25.8
Pace
345
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 224 |
November 16, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:29.9 | 6,272 | 2:25.8 | 113 | 688 | 345 | 31 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 31 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 31 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 31 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 32 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 32 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 31 |
| 30:29.9 | 95 | 2:37.3 | 90 | 609 | 5 | 26 |
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Workout Graph
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