jesse mittendorf 30:10 row
6,436
Meters
30:10.6
Time
2:20.6
Pace
365
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
Stroke Rate | 30 |
Stroke Count | 935 |
Drag Factor | 218 |
October 25, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:10.6 | 6,436 | 2:20.6 | 126 | 732 | 30 |
5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 30 |
10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 31 |
15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 |
20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 32 |
30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 |
30:10.6 | 32 | 2:45.6 | 77 | 565 | 17 |
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Workout Graph

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