jesse mittendorf 30:12 row
6,213
Meters
30:12.1
Time
2:25.8
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 221 |
October 05, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.1 | 6,213 | 2:25.8 | 113 | 688 | 342 | 30 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 29 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 31 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 31 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 55 | 29 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 31 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 30 |
| 30:12.1 | 29 | 3:28.6 | 39 | 432 | 1 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.