jesse mittendorf 20:06 row
4,223
Meters
20:06.8
Time
2:22.8
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 206 |
August 25, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,223 | 2:22.8 | 120 | 712 | 236 | 31 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 31 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 32 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 31 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 31 |
| 20:06.8 | 19 | 2:58.9 | 61 | 510 | 0 | 9 |
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Workout Graph
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