jesse mittendorf 1:00:04 row
12,057
Meters
1:00:04.7
Time
2:29.4
Pace
655
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 1784 |
| Drag Factor | 207 |
August 24, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 12,057 | 2:29.4 | 105 | 660 | 29 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 28 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 30 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 30 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 30 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 30 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 29 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 662 | 30 |
| 55:00.0 | 991 | 2:31.3 | 101 | 647 | 30 |
| 1:00:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 |
| 1:00:04.7 | 13 | 3:00.7 | 59 | 503 |
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Workout Graph
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