jesse mittendorf 34:00 row
7,015
Meters
34:00.2
Time
2:25.4
Pace
388
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 1037 |
| Drag Factor | 198 |
August 13, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:00.2 | 7,015 | 2:25.4 | 114 | 691 | 388 | 30 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 29 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 30 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 31 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 31 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 31 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 32 |
| 34:00.2 | 803 | 2:29.5 | 105 | 660 | 44 | 30 |
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Workout Graph
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