jesse mittendorf 1:03:03 row
12,020
Meters
1:03:03.6
Time
2:37.3
Pace
635
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 1822 |
| Drag Factor | 188 |
August 07, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:03.6 | 12,020 | 2:37.3 | 90 | 608 | 28 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 28 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 29 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 29 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 30 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 30 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 29 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 28 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 29 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 29 |
| 50:00.0 | 945 | 2:38.7 | 88 | 601 | 28 |
| 55:00.0 | 950 | 2:37.8 | 89 | 606 | 29 |
| 1:00:00.0 | 921 | 2:42.8 | 81 | 578 | 28 |
| 1:03:03.6 | 559 | 2:44.2 | 79 | 571 | 28 |
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Workout Graph
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