jesse mittendorf 1:00:06 row
12,046
Meters
1:00:06.7
Time
2:29.7
Pace
654
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 1742 |
| Drag Factor | 190 |
July 14, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,046 | 2:29.7 | 104 | 659 | 654 | 29 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 28 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 29 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 29 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 29 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 30 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 30 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 29 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 29 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 29 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 29 |
| 55:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 29 |
| 1:00:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 29 |
| 1:00:06.7 | 11 | 5:04.5 | 12 | 342 | 0 |
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Workout Graph
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