jesse mittendorf 30:07 row
6,239
Meters
30:07.0
Time
2:24.8
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 189 |
June 03, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,239 | 2:24.8 | 115 | 696 | 29 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 |
| 30:07.0 | 19 | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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