jesse mittendorf 30:06 row
6,226
Meters
30:06.9
Time
2:25.1
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 189 |
May 27, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,226 | 2:25.1 | 115 | 694 | 28 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 29 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 29 |
| 30:06.9 | 22 | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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